Reiki Classes
Reiki level 1
This class is an 8 hour class with Hannah, given on 2 separate dates. Hannah is dedicated to teaching participants how to learn how to utilize Reiki for yourself and your own body. You will learn to clear out your own blocks and manage the health of your own energy centers. Please email to inquire about one on one individual learning.
Meditation Classes
Meditation Class
This is a guided meditation that Hannah walks participants through. Hannah infuses her own unique vivid imagery and sound healing to open up the energy centers along the meridian lines and reset syour energetic programming. She may call in ancestors and guides depending on the group participants. Please go to the events page for the next scheduled event. Please email for address location.
Breathwork Classes
Breathwork Class
This is a class guided by Hannah in which she incorporates her own flavor of music and guided breathwork. Through your own intention and set goals, Hannah walks you through a powerful process to lead you toward your greatest release of your own limiting barriers. Please go to the events page for the next scheduled event or email for a private breathwork session.
Group Healing Classes
Group Healing Class
This is a class facilitated by Hannah via zoom. Hannah creates a sacred space for all participants to open up and be receptive to receive healing in a group setting to work on a common goal. The group healing is a therapeutic process that involves a group of people coming together to help each other heal. Through Hannah's group dynamics, people feel less alone, feel ready to practice new behaviors, and learn from eachother's experiences. Please go to the events page for the next scheduled event or email for a private healing session.
Yoga Classes
Yoga Class
This is a class facilitated by Hannah in a private session setting. Hannah incorporates Yoga as a mind and body practice that can build strength and flexibility in the physical, mental, emotional and spiritual bodies. It may also help manage pain and reduce stress. Hannah uses various styles of yoga, combined physical postures, breathing techniques and meditation
Kundalini Yoga Classes
Kundalini Yoga Class
This is a class facilitated by Hannah in a private session setting. Hannah incorporates Kundalini yoga as a form of yoga that focuses on awakening and raising the kundalini energy, which is believed to be a dormant spiritual force located at the base of the spine. This force of energy is supposed to enhance your awareness and help you move past your ego. Meaning help you move past your masks, any illusions, misperceptions, and any false identities you may carry.
Personal Training
Personal Training
This is a class facilitated by Hannah in a private or public session setting. Hannah Incorporates land training and water based training depending on the goalsof the client. Hannah works one-on-one with a client to help them achieve their fitness or health goals through comprehensive and holistically tailored training programs and guidance.