Class Schedule
Course Classes
A series of classes, one class builds on the next. Classes are held except on new moon or full moon event dates.
Class Schedule
In Person Classes are held at Y01 Yoga Resort:
Friday:
Kundalini Yoga
7:00 AM -8:00AM
Yoga and Energy Healing
9:00 AM -10:15AM
Meditation Crystal Healing
10:30 AM -11:30AM
Saturday Morning:
Kundalini Yoga
7:00 AM -7:30 AM
Yoga and Energy Healing
7:45AM -9:00AM
Saturday Afternoon:
Restorative Yoga
3:00 PM -5:00 PM
Gong Bath
4:15 PM -5:00 PM
Sunday Morning:
Kundalini Yoga
7:00 AM -8:00AM
Yoga and Energy Healing
9:00 AM -10:15AM
Meditation Crystal Healing
10:30 AM -11:30AM
Monday Morning:
Kundalini Yoga
7:00 AM -7:30 AM
Yoga and Energy Healing
7:45AM -9:00AM
Zoom Classes:
Sunday Afternoon:
Guided Meditation via zoom
3:00 PM-4:00 PM
Tuesday and Thursday Morning:
Yoga via zoom
7:00 AM-8:00AM
Wednesday Morning:
Kundalini Yoga via zoom
Wednesday 11:00 AM-12:00PM
Course Classes
A series of classes, one class builds on the next. Classes are held except on new moon or full moon event dates.
All individual private sessions are scheduled in Pine Bush Location