Class Schedule

YMCA Middletown Location~

Yoga
Tuesday 6:15 PM-7:15 PM

YMCA Monroe Location~

Guided Meditation
~Will be back in the fall~

Kundalini Yoga
Monday 6:30 PM-7:15 PM 


Course in Inro to Energy
~Will be back in the fall~
A series of classes, one class builds on the next. Sundays 7:15 PM, except on new moon or full moon event dates. Book purchase required before the start of the course.

All individual private sessions are scheduled in Pine Bush Location